1. kiwifruit has a relatively low glycemic index of just around 39 and 38 making it diabetes friendly
2. kiwifruit is rich in fibre which is a natural aid to digestion
3. kiwifruit is delightfully sweet , they are relatively low in calories .
4. kiwifruit has twice the vitamin C of an orange . this enhances your vitality, increases immunity and alleviates sluggishness.
5. kiwifruit is High in Folic Acid
2. kiwifruit is rich in fibre which is a natural aid to digestion
3. kiwifruit is delightfully sweet , they are relatively low in calories .
4. kiwifruit has twice the vitamin C of an orange . this enhances your vitality, increases immunity and alleviates sluggishness.
5. kiwifruit is High in Folic Acid
 |
| kiwifruit |
Comments
Post a Comment